Dianne 10:00 a.m. - 10:30 a.m.
Mental Heath in the Workplace
Heather Bickle
Nancy 10:45 a.m. - 11:30 p.m.
Half Hour to Health
Dr. Michael Coulas
Rosalie 11:45 p.m. - 12:30 p.m.
Quick and Healthy Food Fixes
Alex Khan
CJ 2:00 p.m. - 3:00 p.m.
Brain Fitness for Mental Health
Jill Hewlett
CJ 3:30 p.m - 4:30 p.m.
Creating a Great Family Life
CJ Calvert
CJ 7:00 p.m.
Still Standing
Keynote: George Chuvalo

Half Hour to Health

10:45 a.m - 11:30 p.m
Dr. Michael Coulas

In just 30 minutes, discover how you can increase your energy while greatly reducing your day-to-day stress. Learn how to build your immune system naturally, allowing you to enjoy a lifetime of optimal health and healing. Realize the foundation of wellness starts with proper posture and an optimally functioning nervous system.